Welcome to CrossFit Hayward

ARE YOU BRAND NEW TO WEIGHTLIFTING? JOIN OUR ON-RAMP PROGRAM!

The on-ramp program consists of three training sessions. During these sessions, you'll learn more about the core of our training, which includes nutrition and weightlifting. Most beginners will need to complete three training sessions, before joining a class.

CrossFit Schedule

Monday - Tuesday - Wednesday - Thursday - Friday

CrossFit - 1 Hour Class
5:00AM, 8:30AM, 9:30AM
4:00 PM, 5:00 PM, 6:00 PM

Saturday

CrossFit - 1 Hour Class

7:00AM

CrossFit Schedule

Monday - Tuesday - Wednesday - Thursday - Friday
5:00AM, 8:30AM, 9:30AM
4:00PM, 5:00PM, 6:00PM

Saturday

CrossFit - 1 Hour Class

7:00AM

*6 MONTH COMMITMENT REQUIRED

CrossFit Schedule

Monday - Tuesday - Wednesday - Thursday - Friday
5:00AM, 8:30AM, 9:30AM
4:00PM, 5:00PM, 6:00PM

Saturday

CrossFit - 1 Hour Class

7:00AM

*12 MONTH COMMITMENT REQUIRED

Wednesday

Olympic Weightlifting

2 Hour Class

5:00PM - 7:00PM

Saturday

Olympic Weightlifting

2 Hour Class

8:00AM - 10:00AM

*One Hundred Dollar Add-On Fee

Structured Fitness Regiment + Nutrition